About
Welcome to Fueling the Equestrian Athlete Welcome to the "Fueling the Equestrian Athlete" online course, where we will delve into the crucial topic of equestrian nutrition. This course is designed to cover the following sections: 1. Maintaining a balanced diet for recovery and performance. 2. Specific nutritional needs for equestrians and common deficiencies. 3. Fueling before and after training and competition. 4. Common nutritional deficiencies in equestrian athletes. 5. Health monitoring and the importance of data collection. 6. The use of supplements in equestrian performance. 7. Hydration and electrolyte balance. 8. Creating your nutrition plan. 9. Deirdre’s favorite tools and products. 10. How to work with Deirdre online for one-on-one 24/7 personalized help and accountability. We are excited to have you on board as we embark on this educational journey together.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
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